Many people turn to CBD-infused gummies, chocolates, and other edibles as a discreet and delicious way to incorporate cannabidiols (CBD) into their daily routines. But while enjoying these tasty treats, it's natural to wonder, "how long do edibles last in my system?". We’ll help you answer this question so you can choose the best edibles for your health needs and lifestyle.
Digestion Time
When you enjoy CBD edibles, they travel through your digestive system so they can work their magic in your bloodstream. This journey depends on your lifestyle, metabolism, recent consumption, and type of edible.
For instance, if you've eaten a hearty, fatty meal, your body might take a bit longer to process the CBD. Conversely, an empty stomach can lead to quicker absorption, meaning you'll feel the effects sooner. In general, you can expect CBD edibles to start kicking in somewhere between 30 minutes to 2 hours after consumption.
CBD Concentration
It's crucial to take a close look at the product’s COA (certificate of analysis) to get the scoop on each edible's CBD concentration. This tidbit of information is your ticket to effectively handling your CBD intake and attaining your desired outcomes.
Here's a handy tip: CBD edibles with a higher concentration usually lead to effects that hang around a bit longer. That's because they deliver a substantial dose of CBD that your body must work through. On the flip side, you might experience milder and relatively shorter-lasting effects with a low-concentration edible.
Individual Factors
CBD affects everyone's body uniquely. Various factors, including your body’s weight, metabolism, and overall health, influence an edible's effects and how long they linger. For instance, folks with a quick metabolism might find that the effects fade away sooner, whereas those with slower metabolisms may enjoy lengthier experiences.
So, if you opt for a higher CBD dose, you can generally expect the effects to hang on for a longer stretch. But it's extra important to nail down the right dose so you can mitigate any unexpected side effects.
Consistency is another key player here. If you follow a consistent routine, you might encounter more stable and long-lasting benefits. On the flip side, if you use CBD edibles on and off, the relief you experience could be shorter-lived.
Terpenes and the Entourage Effect
Here's two other factors that help CBD edibles do their thing: terpenes and the entourage effect. Terpenes are these aromatic compounds you can find in hemp, and they team up with cannabinoids to boost those effects.
Now, some terpenes, like myrcene and limonene, are known to have this knack for helping your body absorb cannabinoids. When CBD edibles come packing a whole bunch of different terpenes and cannabinoids, they might just stick around in your system for a longer stretch. That's thanks to the entourage effect, which suggests that these compounds all team up to create a more powerful impact on your endocannabinoid system.
The Effects of Full Spectrum CBD
Finally, if you're aiming for some long-lasting relief, you might want to check out full-spectrum or broad-spectrum CBD products. These lil' guys usually come packed with a wider range of good-for-you compounds, which could result in longer-lasting effects and a more complete wellness journey.
Keep in mind, though, that how you personally respond can still be a bit unique, so it's a smart move to keep an eye on your own experience and tweak your consumption based on how you're feeling.
Find the Right CBD Edibles at Grateful Green
Now, if you're just dipping your toes into the world of CBD or you've got specific needs, it's a good move to kick things off with a lower dose and then gradually up the ante. It's influenced by various factors such as how fast your body digests, how much CBD is in there, your own unique biology, and how much you've taken.
To find the best CBD edibles, Delta-8 Vapes, hemp oils, and more, stop by one of our dispensaries today! Our green gurus would be happy to talk about your health journey and see which products may help you have brighter days ahead. We look forward to helping you one bud at a time!